Health & Wellness

Health & Wellness

Fish Oil
Omega-3 fatty acids are necessary for optimal health and wellness. Ultra-pure cold-water, deep-sea fish oil pharmaceutical grade, 1,000 mg 
More than 70 of the diseases we all fear are caused by free radicals and oxidative stress. Read More
Losing Weight
Huge issue. 60% of the people are overweight. Diabetes II is an epidemic. People can't lose weight. Want to know why? Read More
Why is this such a problem today? Is is a good idea to give our kids drugs? That's got to be a bad idea. Are we covering up the symptoms of the real problem again?  Read More.

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Most of us will live too short and die too long..

We have had a long time interest in health and well being. We have done a lot of research. Mostly we used this information for ourselves and family. We decided this information needs to be shared. I hope you will find information that can help you or your loved ones. You will probably find a lot of the information here you may not know about. That is why it is here.

You only have one body and it has to last you a life time. Maybe we can share some of our research that will help you keep it a lifetime.

If you chose to continue reading this page, think of it this way. In the movie The Matrix, Morpheus offers Neo a choice of taking a red pill or a blue pill. "This is your last chance. After this, there is no turning back. You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill - you stay in Wonderland and I show you how deep the rabbit-hole goes." For whatever reason, much of the research on these pages is contrary to what we have been told about achieving health and maintaining it. So if you chose to continue, take the red pill. If you want to stay in your bed and believe what we're told, then you should not read these pages. Go ahead and swallow the blue pill and the continue believing the misinformation you are given.


There is a lot of information in the sections on the left menu. The rabbit hole goes deep with many pages. Select the Site Map for a total overview and quick links. Or Click here to go to the Main Section Menu with a description of each section.

There is a lot here but you must to read these articles below for your own health & well being:

bulletCelica Sprue - An intolerance to gluten could be destroying your health. Researchers have learned that this condition is widespread. Cancer, Epilepsy, Diabetes I, Autoimmune diseases, Anemia, Osteoporosis and many other diseases can be caused by gluten intolerance. You should read this, it might be about you or someone in your family. It is hereditary. Woman are the largest group discovering they have gluten intolerance.
bulletAspartame is Poison - people are getting sick from brain tumors to many other diseases. The truth is coming out, Aspartame is the cause. Just because you are not showing any symptoms yet doesn't mean you won't.
bulletFree Radicals cause many diseases, especially degenerative diseases - read this for your own health
bulletGenetically Modified Organism (GMO) pages - This is a thing that horror movies are made about. A dangerous experiment being carried out by American companies. Imagine a mutant bacteria that would  destroy all plant life on earth. In the early 1990's the project was stopped a mere two weeks before it was to be released. Read this for your own health, the health of your family and the future of life on earth.
bulletWhy medicine is practiced the way it is today - Ever wonder why drugs are such an integral part of the way medicine is practiced today. Well its not an accident.
bulletNutritional Supplements - Why and which ones
bulletHeart Attacks - The French eat more fat, smoke more cigarettes and drink more wine, yet they have the lowest rates of  cardiovascular disease in the western world and one of the longest life expectancy. Homocysteine levels also have a direct relationship to heart attacks. Click here to read more
bulletDangerous Cosmetics - 60% of what you put on your skin, the largest organ of your body, is absorbed into it. Do you know what all those ingredients are? You better. You are poisoning your body.
bulletSuddenly Sick in Drugs, Inc. - Ever wonder how your doctor comes up with the reasons you need to be taking a new drug? What if I told you he or she gets this information for, guess who, the people selling the drugs. This is a revealing report from the Seattle Times that is a must read. The rabbit hole is deeper than you think.
bulletCommon Medications Poison The Elderly One third of all emergency room admissions for drug interactions are for three prescription drugs. Coumadin is responsible for over 17% of those admissions. What is Coumadin and what kind of a threat is it to elderly people?
bulletAyurveda - The Science of Life - is one of the world's oldest medical systems. It originated in India and has evolved there over thousands of years. The aim of Ayurveda is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.

If all our scientific and medical knowledge is so all powerful, why:

bulletIn 2004, the United States spent 16% (up from 14% in 2000) of its Gross Domestic Product (GDP) on health care, a greater share than any other developed country for which data are collected.
bulletIn 2004, the United States spent $1.9 trillion on health care, an average of $6,280 per person
bulletSince 1980, the share of total personal health care expenditures devoted to hospital care has declined by 9 percentage points and the prescription drug expenditure share has doubled.
bulletThe upward trend in overweight since 1980 reflects primarily an increase in the percentage of adults 2074 years of age who are obese. In 20032004, 67% of adults in that age group were overweight with 34% being obese.
bulletThe percentage of children (611 years of age) and adolescents (1219 years of age) who are overweight has risen since 19761980. In 20032004, 17%19% of children and adolescents were overweight
bulletIn 2003, almost one-third of adults age 18 years and over and one-half of adults age 65 years and over reported joint pain, aching, or stiffness (excluding the back or neck) during the 30 days.
bulletWhy does the US rank so low at 28th in live child births
bulletThe US ranks 26th in the world for life expectancy?
bulletWhy are obesity and diabetes II epidemics?
bulletWhy are our children the fastest growing group getting cancer and adult on set diabetes II?
bulletWhy are 45% of the adults in the US on prescription drugs?
bulletWhy have we spent 150 billion dollars in the last year on diabetes and it is the leading cause of blindness?
bulletHow can we spend 15 billion dollars a year on drugs to lower cholesterol and see that most of the people dying from heart disease have normal cholesterol? 
bulletWhy are there more people in the business of treating cancer than there are people with cancer when there is no effective cure for cancer? Now cancer is the number 2 cause of death.
bulletThis list can go on and on. Something is not right.

Your body is a miracle of nature. It will heal itself. If you take care of and protect it, your body will last you a lifetime. If you don't, you will live too short and die too long. Is that what is happening in this country? Are we doing that poor of a job of taking care of ourselves?

We put this page together to make available the information we have collected over the years. There is much truth among these pages and links where you can learn more. The topics generally are how to be healthy & stay that way. This includes information on all sorts of categories. Hopefully what we have here is laid out so that you can find information relevant to you.

You may find much of this information different than what you have heard before.
This information should not be a secret. We don't understand why it is.

Knowledge is power. Take the power back, become aware. Take responsibility for your own health and that of your loved ones. Know the difference. Learn the truth. Don't accept as truth what you hear, read or watch on TV. Learn to tell the difference.

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Main Sections Menu of What is here:

bulletSitemap for this entire Health & Wellness website- List & Links to ALL the pages including sections and sub pages with a description of what is on each
bulletNutrition, Food & Supplements-  You are what you eat or don't eat. You need to read this section for your own benefit. Most of what we have been told over the years is not exactly correct or worse. This is a large section with information on foods, diet, & supplements.
bulletCosmetics - Your medicine cabinet is one of the most dangerous areas of your house, and not for reasons you may think. The growing list of synthetic ingredients manufacturers add to their products is turning the most innocent-looking shampoos and moisturizers into cocktails of toxins that could cause cancer or reproductive damage over years of sustained use. There are safe skin care products but not likely the ones you are using.
bulletExercise - It is so important to stay active. Don't use it, you lose it. So how do you get started? What about Yoga, Tai Chi & health clubs? Can you actually lose weight through exercise? Is it true you lose muscle as you age? How important is exercise to health and well being? Is it true that exercise can help you stay young?
bulletChemicals in our environment - A silent killer. Over 3,000 new chemicals are introduced to our environment EACH YEAR. There is no guarantee that any of these chemicals or the 100,000's past chemicals being used are safe. In fact there is much evidence to the contrary. 
bulletHome Remedies - We thought we would include this page to provide a resource of things that your grandmother knew but we've lost along the generations. Here are lots of Home Remedies & tips you can do for different things.
bulletDrug Companies - We should be trying to stay healthy and avoid drugs. That is not what is happening. Almost half of all Americans are taking at least one prescription drug. How did that happen? Are we that sick? How does your doctor know what drugs to prescribe to you? How on earth has it become an fact of life that all of us will eventually be taking a drug or two or three? 
bulletDonabee Health & Wellness Forum - Also as part of this web page is a Health & Wellness Forum. Here you can read posts from us as well as other people. You have to be a registered member to post anything. Got to keep the bad guys and spammers out.

In ancient China people paid their doctor while they were well. If they became sick they no longer paid him because he wasn't doing his job.

Most of us will live too short and die too long

Pretty powerful statement. Think about that for a minute. "Most of us live too short, then we die too long." Our years of health are far too short and then we can look forward to getting a degenerative disease. Why is this the case in this country? Yet...

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bulletStatistics: Centers for Medicare & Medicaid Services, Office of the Actuary, National Health Statistics Group, National Health Accounts - Link to data

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These statements have not been evaluated by the Food and Drug Administration. This web page or any products found here are not intended to diagnose, treat, cure, or prevent any disease. If you find information here that is of interest to you, take it to your medical doctor for conversation and evaluation. Do not stop taking any prescription drugs without consulting with your medical doctor.

2012 - All Rights Reserved  Last updated on Sunday, March 18, 2012